Witality™  is one of the fastest-growing self-healing modalities in the United States that is build around breathwork. This constantly evolving, "life-changing" experience consists of various meditative and breathing techniques, rhythms and intensities going along with the ever-changing musical arrangements and expert guidance. It combines cognitive catharsis, powerful somatic release, and re-connection to your heart which often results in the intense emotional and physical release of stuck energy, repressed emotions, blockages, and unprocessed traumas.

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     Many attendees claim that what they experienced during Witality™ is far superior to any kind of therapy, healing retreats, and transformational seminars they have tried before. The live events are typically attended by 200-300 people. During the process, the energy in the room can be heavy and intense. It is very common for people to cry, laugh, and scream as a part of the release mechanism caused by the breathwork. It is a full spectrum of emotions kind of experience. After the event you will come back to your center and your own energy and feel like a brand new person.

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What will happen after this workshop?
 

• Emotional lightness and balance

• Boost of energy, creativity and willpower

• Relief of some psychosomatic symptoms

• Realization of true goals and needs

• Mental Clarity

• Decreased inflammation in the body

• Confidence about your own path

• Release of some repressed subconscious material

• Deep connection with yourself and with the outer world

• Physical tension release